Grain oil soares the healthy password that opens edible oily backside

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Grain oil soares the healthy password that opens edible oily backside did not classify consumptive guideline.

According to capital times report, the price of retail terminal already began Beijing edible oil in last few days rise, whole rises in price extent is in 10% the left and right sides. Bucket of terminal market some holds oil of Beijing major grain the wholesale price that 5L holds brand soybean oil relatively at the beginning of the month average every pailsFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumRose 34 yuan of money, with photograph of the corresponding period was compared last year, go up be as high as nearly 40% to control. Then, edible oil makes the central point that people pays close attention to.

Nomen of edible oily home is odd

Animal sex grease

Animal sex grease is driven content is adipose in of extraction, for saturation adipose, enter human body inside hind human body of direct translate into is adipose, cause extremely easily fat. If the sheep is oil of lardy, ox, oily.

Relevant link: Saturated fatty acid — easy deposit, and can add the content of the cholesterol in blood. Do not have friendly intercourse to look on the other hand, it is stabler also, oxidize not easily, suit high temperature deepfry, saturated fatty acid mostly in grease of sex of consist in animal.

Plant sex grease

Plant sex grease is from the extort in oiliness plant, it is more not saturated and adipose, wait like oil of soya-bean oil, corn, peanut oil, salad oil, but particular branch is odd not saturated fatty acid and much not saturated fatty acid.

Relevant link:

Much not saturated fatty acid — have reduce bad cholesterol (the effect of LDL) , but unfortunate also can reduce good cholesterol (HDL) , more of flooey is, because property is flabby, oxidize very easily in the process of high temperature cook, form freedom radical, quicken the generation of cellular ageing and cancer, contain the oil with much not saturated more fatty acid to oil of corn oil, soya-bean oil, sunflower waits.

Odd not saturated fatty acid — stability although fatty acid of saturation of be not a patch on, but still calculate stability, and it can reduce bad cholesterol, maintain or improve good cholesterol a little, contain odd not saturated fatty acid more1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchoil is oil of olive oil, colza, peanut oil.

Eat oil to have exquisite

Edible oil is made an appointment with 90% be comprise by fatty acid, include saturated fatty acid and not saturated fatty acid. Not saturated fatty acid is divided again for odd not saturated fatty acid and much not saturated fatty acid, all oil are these 3 kinds of fatty acid with differring scale is comprised. 3 person the relationship is close, be short of one cannot.

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According to capital times report, the price of retail terminal already began Beijing edible oil in last few days rise, whole rises in price extent is in 10% the left and right sides. Bucket of terminal marke[……]

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Black measure of meter of practice of congee of Yi benevolence gram

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Black measure of meter of practice of congee of Yi benevolence gram is black congee of gram of Mi Yi benevolence is congee of a kind of pretty good preserve one’s health, is everybody black practice of congee of gram of Mi Yi benevolence? We understand black rice together below measure of practice of congee of Yi benevolence gram. Black measure of meter of practice of congee of Yi benevolence gram 1. Black the raw material black rice of congee of meter of Yi benevolence gram one small, gram, polished glutinous rice, yi benevolence, rice. 2. Black Mi Yi benevolence gram

Hei Miyi benevolence gram congee is congee of a kind of pretty good preserve one’s health, is everybody black practice of congee of gram of Mi Yi benevolence? We understand black rice together below measure of practice of congee of Yi benevolence gram.

Black congee of meter of Yi benevolence gram
 

Black Mi Yi benevolence measure of gram congee practice

1. is black the raw material of congee of gram of Mi Yi benevolence
Black rice one small, gram, polished glutinous rice, yi benevolence, rice.

 

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum

2. is black the practice of congee of gram of Mi Yi benevolence
Clean all material clean first, put into high-pressured boiler to add right amount water to be boiled again completely next, want to boil half hours commonly, after congee became good plus right amount candy.

 

3. is black the effect of congee of gram of Mi Yi benevolence
Black meter of effect that congee of Yi benevolence gram has very good filling gas to raise blood, have the very good effect that protects fetus yield Yo to pregnant woman, if pregnant woman often has black rice congee of Yi benevolence gram, mix to pregnant woman fetal have profit, special rollerFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumBe to fetal brains it is very pretty good. Black the black rice with medium congee of meter of Yi benevolence gram contains E of many protein, adipose, vitamin, b a group of things with common features, if calcic Potassium is magnesian,still have many mineral element, tie Xin yuan爱上海 is opposite with the city touch 爱上海 is the same as city forumElement, nutrient value is very high, still can improve anaemia of the sex that be short of iron, also can enhance the immune power of human body, particularly good to puerpera and pregnant woman Fu.

 

4. does not suit black rice the crowd of congee of Yi benevolence gram
ToForum of Shanghai noble baby Shanghai noble babyAbility is digested after a few disease not the person of billow perhaps has diet of urinary incontinence patient, old person, child, patient careful with, at the same time the woman is pregnant lest inchoate diet causes miscarriage.

Hei Miyi benevolence gram congee is congee of a kind of pretty good preserve one’s health, is everybody black practice of congee of gram of Mi Yi benevolence? We understand black rice together below measure of practice of congee of Yi benevolence gram.

Black congee of meter of Yi benevolence gram
 

Black Mi Yi benevolence measure of gram congee practice

1. is black the raw material of conge[……]

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Loquat spends effect of effect of congee of polished glutinous rice and way

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Everybody knows effect of effect of congee of loquat beautiful polished glutinous rice and way loquat is kind of delicious fruit, but does loquat serve as everybody feed material to you can make loquat spend congee of polished glutinous rice? I give everybody introduction the effect that loquat spends below: Loquat scented tea has wet one’s whistle, profit lung, expectorant relieve a cough, heat of clear fire solution, treat have a headache, catch a cold, bazoo sheds the function such as Qing Ti. Disease, clear to lung hot detoxify and respiratory tract have

 

Everybody knows loquat is kind of delicious fruit, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaBut does loquat serve as everybody feed material to you can make loquat spend congee of polished glutinous rice? I give everybody introduction below

Loquat spends congee of polished glutinous rice
 

 

The effect that loquat spends:

Shanghai noble baby Forum of 1000 the Long Feng that spend a netLoquat scented tea has wet one’s whistle, profit lung, expectorant relieve a cough, heat of clear fire solution, treat have a headache, catch a cold, bazoo sheds the function such as Qing Ti. Hot to lung disease, Qing Dynasty detoxify and respiratory tract have wonderful effect effect. Odour faint scent, small pleasant, contain a variety of vitamins, have distinct sanitarian effect. The effect of loquat leaf- – clear lung and stomach, fall aerification is phlegmy.

爱上海 is the same as city forum 爱上海 is the same as a city 

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai
Loquat is beautifulA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCongee of polished glutinous rice feeds capable person detail

 

70 grams, loquat spends polished glutinous rice leaf of 20g, loquat 2, rock candy is right amount

 

The measure of congee of loquat beautiful polished glutinous rice that make

 

1.Polished glutinous rice is abluent, immerse 30 minutes.

Loquat spends congee of polished glutinous rice

 

2.Wash loquat flower and leaf clean.

3.Take arenaceous pot, put right amount clear water, put loquat flower and leaf.

4.Conflagration is boiled, small fire 15 minutes.

5.Scoop up foreign matter.

6.Put polished glutinous rice, add bit of oil.

7.Conflagration is boiled, small fire 40 minutes.

8.Add some of rock candy can.

 

 

1. edge boils an edge often agitate, prevent to stick boiler bottom.

2. this congee is very appropriate cold, eat when cough.

 

 

 

Everybody knows loquat is kind of delicious fruit, but does loquat serve as everybody feed material to you can make loquat spend congee of polished glutinous rice? I give everybody introduction below

Loquat spends congee of polished glutinous rice
 

 

The effect that loquat spends:

Loquat scented tea has wet one’s whistle, profit lung, expectorant relieve a cough, heat of clear fire solution, treat have a headache, catch a cold, bazoo sheds the function such as Qing Ti. Hot to lung disease, Qing Dynasty detoxify and respiratory tract have wonderful effect effect. Odour faint scent, small pleasant, contain a variety of vitamins, have dis[……]

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The practice of congee of polished glutinous rice of snow pear hawkthorn

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Doesn’t the practice of congee of polished glutinous rice of snow pear hawkthorn know to the practice of congee of polished glutinous rice of snow pear hawkthorn everybody masters how? I let give you the introduction below. Congee of polished glutinous rice of snow pear hawkthorn is the tall hair season of the cold nearly most, it is the acute infectivity disease of a kind of the commonnest respiratory tract in spring. The child caught a cold 3 days to did not go to school, not be attack of fever, general I won’t take medicine to the child. Just do not know everybody control to the practice of congee of polished glutinous rice of snow pear hawkthorn how? I let belowShanghai night net A falls in love with the sea to be the same as a cityIntroduce to you.
The practice of congee of polished glutinous rice of snow pear hawkthorn
Congee of polished glutinous rice of snow pear hawkthorn is the tall hair season of the cold nearly most, it is the acute infectivity disease of a kind of the commonnest respiratory tract in spring. The child caught a cold 3 days to did not go to school, not be attack of fever, general I won’t take medicine to the child. Just drink water to discharge poison more, adjust on food, eat a few delicate, reduce internal heat, appetizing food. Did congee of polished glutinous rice of hawkthorn of pear of a bowl of snow today.
Xue Li, it is a kind of common fruit, promote the secretion of saliva or body fluid moisten the respiratory tract, clear thermalization is phlegmy爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumEffect. Hawkthorn has disappear accumulating to change sluggish, astringent to stop dysentery, wait for effect. Nutrition of polished glutinous rice is rich, for Wen Bujiang strong food, have energy of life of the beneficial in filling, be good at lienal raise a stomach, stop the effect of abnormal sweating due to general debility, to appetite not beautiful, abdominal distension diarrhoea has alleviate certainly action.
 
The data data of congee of polished glutinous rice of snow pear hawkthorn: Polished glutinous rice, Xue Li, hawkthornA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, rock candy.
 
The practice of congee of polished glutinous rice of snow pear hawkthorn 1. Turn on the water in boiler join flay, nuclear Xue Li piece.
2. polished glutinous rice is abluent reserve.
Pear water burns 3. snow to join small fire of polished glutinous rice to boil to polished glutinous rice soft sodden.
4. joins rock candy to continue to boil melt completely to rock candy.
5. issues hawkthorn again bead mix is even can.

Do not know everybody control to the practice of congee of polished glutinous rice of snow pear hawkthorn how? I let give you the introduction below.
The practice of congee of polished glutinous rice of snow pear hawkthorn
Congee of polished glutinous rice of snow pear hawkthorn is the tall hair season of the cold nearly most, it is the acute infectivity disease of a kind of the commonnest respiratory tract in spring. The child caught a cold 3 days to did not go to school, not be attack of fever, general I won’t take medicine to the child. Just drink water to discharge poi[……]

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Milk congee practice

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Milk congee practice closesShanghai night net A falls in love with the sea to be the same as a cityHow much does everybody understand at the practice of milk congee? Mix below small weave the way that learns this congee together. The material water of congee of milk congee milkA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city300 grams, xian Niu suckles 250 milliliter, rice 60 grams, white sugar is right amount. 1 rice picks the way of milk congee sundry, pan is clean on fire of 2 boiler buy, put rice and water, flourishing baked wheaten cake leaves, convert small fire infusion is controlled 30 minutes, how much does everybody understand about the practice of milk congee to grain of rice? Mix below small make up learn this congee together爱上海 is opposite with the city touch 爱上海 is the same as city forumpractice.

Fall in love with the sea 爱上海 is the same as edition of city mobile phoneMilk congee
The material of milk congee
Water 300 grams, xian Niu suckles 250 milliliter, rice 60 grams, white sugar is right amountA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna.
The practice of milk congee
1 rice is chosen sundry, pan is clean
On fire of 2 boiler buy, put rice and water, flourishing baked wheaten cake leaves, convert small fire infusion is controlled 30 minutes, when going up to grain of rice, enter milk mix divide evenly, continue to use 10-20 of small fire infusion minute, to grain of rice ropy, spill over when suckling fragrance, become namely
When 3 edible already OK and direct edible, also can add candy or salt, become the grandma congee of different taste. Milky white of colour and lustre, ropy soft glutinous, the grandma is sweet full-bodied
Nutrient value
Can fill empty caustic, be good at taste, embellish the five internal organs. Apply to frail the empty after the strain, inadequacy that enrage blood, disease wins, aged body is weak, hidebound wait for disease. The milk congee that produces by milkings processing factory has a variety of recipes, form sweet, salty wait for different gust. Its are antiseptic time is short, nutrient loss is little.
South drink forefinger
Morning and evening is tepid take feed, notice to last, do not deteriorate. Shanghai Long Feng forum Forum of baby of new Shanghai noble
Characteristic
Milky white of colour and lustre, ropy soft glutinous, the grandma is sweet full-bodied. This congee contains calcium to abound, it is the good origin with qualitative calcium of pregnant woman complement.

On fire of 2 boiler buy, put rice and water, flourishing baked wheaten cake leaves, convert small fire infusion is controlled 30 minutes, when going up to grain of rice, enter milk mix divide evenly, continue to use 10-20 of small fire infusion minute, to grain of rice ropy, spill over when suckling fragrance, become namely
When 3 edible already OK and direct edible, also can add candy or salt, become the grandma congee of different taste. Milky white of colour and lustre, ropy soft glutinous, the grandma is sweet full-bodied
Nutrient value
Can fill empty caustic, be good at taste, embellish the five internal organs. Apply to frail the empty after the strai[……]

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The precaution of acute bromatoxism

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The happening of acute bromatoxism the reason is the food that eat is polluted by bacterium, chemical poison, or some food itself has noxiousness. So, prevent bromatoxism, also need to notice relevant details. The production of food, treatment, pack, carry, store, the sale each

The happening of acute bromatoxism the reason is the food that eat is polluted by bacterium, chemical poison, or some food itself has noxiousness.

So, prevent bromatoxism, also need to notice relevant details.

The production of food, treatment, pack, carry, store, each link such as the sale should notice not to suffer a bacterium or other poisonous substances is polluted.

When take food, if discover the color of food, sweet, flavour is frame-up, should stop not to eat. If be in have dinner of guesthouse, restaurant, discover the circumstance such as degenerative, decay, answer to inform merchant in time, stop to continue to sell, and sampling sends concern sectional assay.

Do not buy to the faker of roadside ” brummagem ” . Bargain often comes all previous is unidentified, not be to had been produced1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCheng has a problem, machine a process to have a problem namely.

Not for have a taste of what is just in season, adventure eats poisonous food, stay of proceedings of the filefish that be like a river, poisonous dawdle.

Not for the sectionShanghai joins friendly community to touching with the city Forum of Shanghai night netAbout, know perfectly well food metamorphism, also hate to part with discard, the sugar cane that if gemmiparous potato, mildew changes,changes.

Little detail:

Buy food to normal free market of agricultural products or supermarket, eatSh1f of Shanghai Long Feng forum Shanghai Long Feng forumFresh, basic and insurable safe.

The happening of acute bromatoxism the reason is the food that eat is polluted by bacterium, chemical poison, or some food itself has noxiousness.

So, prevent bromatoxism, also need to notice relevant details. Shanghai noble baby Forum of 1000 the Long Feng that spend a net

The production of food, treatment, pack, carry, store, each link such as the sale should notice not to suffer a bacterium or other poisonous substances is polluted.

When take food, if discover the color of food, sweet, flavour is frame-up, should stop not to eat. If be in have dinner of guesthouse, restaurant, discover the circumstance such as degenerative, decay, answer to inform merchant in time, stop to continue to sell, and sampling sends concern sectional assay.

Do not buy to the faker of roadside ” brummagem ” . Bargain often comes all previous is unidentified, not be to produce a process to have a problem, machine a process to have a problem namely.

Not for have a taste of what is just in season, adventure eats poisonous food, stay of proceedings of the filefish that be like a river, poisonous dawdle1000 beautiful nets of Shanghai 爱上海 is opposite with the city touch.

Not for managing, know perfectly well food metamorphism, also hate to part with discard, the sugar cane that if gemmiparous potato, mildew changes,changes.

Little detail:

Arrive norma[……]

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How has confinement in childbirth eaten

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Confinement in childbirth is the earliestForum of baby of new Shanghai noble Shanghai noble baby communicates an areaCan date from comes the Western Han Dynasty ” inside The Book of Rites criterion ” , be apart from the history that already had more than 2000 years today, inside the month that say, it is postpartum must ceremonial sexual behavior. With sociological argument, confinement in childbirth is to assist a puerpera to spend life turn smoothly, because the baby produces body of sell one’s own things, life to be changed somewhat, from the person wife to person parent, arrive home from alien person, the ceremony of confinement in childbirth urges a lying-in woman

  Postpartum a week: Appetizing give priority to, refus is fat.

It is means of which kinds of childbirth no matter, novice mammy is in what just upgrade is original frail, appetite differs body of feeling of the meeting in a few days quite. If fill next heavy oil forcibly at this moment,weigh be bored with ” fill feed ” can let appetite only more drop. In postpartum in a week, can eat some of delicate meat or fish to feed, be like cutlet, ground meat. Lean beef, chicken, fish, deserve to go up in season vegetable is fried together, taste is relaxed nutrition is balanced. The fruit such as orange, grapefruit, yangtao also has appetizing effect.

Recommend dish type: Chicken of asparagus ox willow, pineapple piece, ground meat of juice of green pepper cutlet, eggplant, have rise less, change take bread of rice of unpolished rice, embryo, whole wheat.

Special remind: Too the stodge can make a person queasy, mom absorbs grease to may let too much galactic also become oily, make darling produces diarrhoea.

Postpartum the 2nd week: Enrich the blood filling vitamin.

The 2nd week when enter confinement, mom’s cut basically cicatrizationed, can begin to be fed more as far as possible enrich the blood food, 爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumRecuperation enrages blood, eat apple, pear, banana to reduce constipation to contain a lot ofiron to pledge again more, pluck more contain a lot ofa variety of vitamins.

Recommend dish type: Sesame oil fries soup of earthnut of foot of pig of pig heart, big jujube, fish sweet pork liver, join a few medlar, yam, tuckahoe.

Special remind: The medicinal food is please below the guidance of professional personage undertake nourishing.

After childbirth half moon: Stimulate the secretion of milk

Mom’s yield suckles section law to begin爱上海 is the same as a city Fall in love with the seaIncreasingly the demand in harmony with darling, feel the grandma did not go up instead, can begin to eat food of stimulate the secretion of milk at this moment. Stimulate the secretion of milk should not consider an amount only, it is very important also to pledge, shang Li’s nutrition is soup makings merely 20% the left and right sides, so scientific point of view is soup juice should eat, makings cannot abandon moreShanghai noble baby communicates an area Forum of Shanghai noble babyAbandon.

Recommend dish type: Soup of crucian carp fish[……]

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The dietary contraindication pumpkin that the dietary contraindication yam of yam cannot feed pumpkin together with persimmon differs to be fed together with hotpot

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The dietary contraindication pumpkin that the dietary contraindication pumpkin that the dietary contraindication pumpkin that the dietary contraindication yam of yam cannot feed pumpkin together with persimmon differs to feed pumpkin together with hotpot differs to feed pumpkin together with hotpot differs to feed pumpkin together with hotpot (melon of cantaloup, pumpkin, meal) cannot with contain a lot ofa vitamin, otherwise easy happening icteric with beriberi. Yam drink

The dietary contraindication pumpkin of pumpkin differs to be fed together with hotpot

Pumpkin (melon of cantaloup, pumpkin, meal) cannot with the greens that contains a lot ofvitamin CSh1f of Shanghai Long Feng forum Shanghai Long Feng forumDish, fruit cannot feed; with hotpot together together, otherwise1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchEasy happening icteric with beriberi爱上海 is opposite with the city touch 爱上海 is the same as city forum.

The dietary contraindication yam of yam cannot be fed together with persimmon

Sweet potato (yam, sweet potato, pachyrhizus, sweet potato) cannot feed together with persimmon, the meeting after both photograph gets together forms gastric persimmon stone, cause a stomach to bilge, bellyacke, vomiting, serious when can bring about gastrorrhagia to wait, endanger life; to also should not be feed together with banana.

The dietary contraindication yam of yam cannot feed the dietary contraindication of pumpkin together with persimmonFall in love with the sea 爱上海 is the same as edition of city mobile phonePumpkin differs to be the same as with hotpot feed

On July 17, 2016 09:13 editors: Net of legend preserve one’s health

The dietary contraindication pumpkin of pumpkin differs to be fed together with hotpot

Pumpkin (cantaloup, an old name for JapanForum of Shanghai noble baby Shanghai noble babyMelon, meal melon) cannot feed; with hotpot together with the vegetable that contains a lot ofvitamin C, fruit, otherwise easy happening icteric with beriberi.

The dietary contraindication yam of yam cannot be fed together with persimmon

Sweet potato (yam, sweet potato, pachyrhizus, sweet potato) cannot feed together with persimmon, after both photograph gets together, meetA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityForm gastric persimmon stone, cause a stomach to bilge, bellyacke, vomiting, serious when can bring about gastrorrhagia to wait, endanger life; to also should not be feed together with banana.

[……]

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