[water person what does practice encyclopedia of the fish have? ]

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Article introduction

The water fish that boil is dish of a very welcome the daily life of a family, when the water that make boils a fish, it is use grass carp commonly, many not saturated fatty acid is contained inside grass carp, compensatory the word of this kind of nutrition, the blood that can promote human body circulates, so those have the person of cardiovascular disease, must browse more at ordinary times1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiFish, additionally grass carp ate to still have the effect that combats consenescence, a kind of popular way of the water fish that boil is below.

Water person what does practice encyclopedia of the fish have?

Water boils practice encyclopedia of the fish:

Practice

Feed capable person

Cruelly oppress 250 grams, garlic sprouts 150 grams, celery heart 100 grams, dry chili 15 grams, valve of Pi county beans 40 grams, edible vegetable oil 200 grams, soy 15 grams, gourmet powder 1 gram, jiang Pian 10 grams, garlic piece 15 grams, pink of water ancient stemmed cup or bowl, clear soup each are right amount.

PaceForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiSuddenly

1. has killed the fish abluent, chop below end, piece into slices of fish meat, become the steak chop that remain a few. Use slices of fish meat a few salt, cooking wine, unripe pink and an albumen to catch divide evenly, bloat 15 minutes (head end and steak are installed additionally dish, with same methodological souse) .

2. heats one pannikin water, abluent bean sprouts is put into boiled water to be ironed, in scooping up big basin, spill a bit salt by individual taste, reserve.

3. is fried common fried dish is added in boiler the oil of 3 times, after oily heat, put piece of beans of 3 big spoon (or chop any of several hot spice plants) explodeForum of baby of new Shanghai noble Shanghai noble baby communicates an areaSweet, in adding pink of bead of ginger, garlic, green, Chinese prickly ash, chili and Gan Gong chili, small fire stir-fry before stewing is fried. Head end and steak are joined after giving taste, turn conflagration, turn over divide evenly, wine of feed in raw material and soy, pepper, white sugar is right amount, continue to break up after frying moment, add a few hot water, put salt and gourmet powder to flavor at the same time. Wait for water to leave, maintain conflagration, put slices of fish meat pieces, dial with the chopstick medicinal powder, 3~5 minute can involve fire. Pour the fish that has boiled and all soup juice into the big basin that a moment ago filled bean sprouts.

4. takes one pot additionally, enter half jins of oilNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city(oil is entered with falling when big basin is medium, flood fish and bean sprouts entirely to allow) . After the heat that wait for oil, guan Huoxian air. Join Chinese prickly ash and dry chili next, fry the sweet smell that gives Chinese prickly ash and chili slowly with small fire. Notice fire cannot too big, lest fry paste.

When 5. chili color changes quickly, involve fire instantly, pour the oil in boiler and[……]

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[one day eats how many cracker won’t fat]

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Article introduction

Biscuit to us it is a commonner kind of small snacks, and the phyletic cent of biscuit is a lot of kinds, the biscuit mouthfeel of different type and nutrient composition are different, and do not want edible biscuit as far as possible during reduce weight, higher quantity of heat is contained among general biscuit, go against reduce weight, can eat cracker of a few coarse food grain, the biscuit of low perhaps fat comes edible.

 One day eats how many cracker won't fat

How many cracker do one day eat won’t fat? A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

The quantity of heat of biscuitSh1f of Shanghai Long Feng forum Shanghai Long Feng forumTall

Biscuit quantity of heat is general very tall, it is the introduction of quantity of heat of common biscuit below.

Soda biscuit: 408 kilocalorie / cookies of cream of 100 grams; : 429 kilocalorie / 100 grams;

Milk cookies: 4On1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendSea noble baby Forum of 1000 the Long Feng that spend a net08 kilocalorie / ship biscuit of 100 grams; : 457 kilocalorie / 100 grams;

Power melt cookie: 512 kilocalorie / biscuit of Qu Ji of 100 grams; : 520 kilocalorie / 100 grams;

 One day eats how many cracker won't fat

Eat cracker meeting get fat

Meeting get fat.

Biscuit is pass flour bake and become, belong to snacks of high in syrup, tall fat, tall caloric, because mouthfeel is good, just carry, by very much favour taking money. But, delicious biscuit also is most one of snacks of get fat. Take the quantity of heat that place of 100 grams biscuit contains, it is us a day 1/3 of place calorific requirement. Accordingly, consider the person that reduce weight, should say to biscuit ” NO ” .

How to eat cracker won’t get fat

Breakfast matchs milk to eat

It is in the morning when metabolization is the most exuberant, it is not quite easy to eat cracker appropriately get fat. And because be,eat with milk bubble biscuit, the meeting after biscuit is bibulous expands, can reduce into appetite, avoid quantity of heat to exceed bid.

 One day eats how many cracker won't fat

One day does not exceed 50 grams

Biscuit quantity of heat is too tall really, edible measures the word that does not restrict, absolutely chairman is fat. It is to suggest one day to eat biscuit not to exceed 50 grams normally, such quantity of heat namely more than 200 kilocalorie, be equivalent to 2-3 root banana, the burden of quantity of heat of the body also very won’t heavy.

Before sleeping 4 hours do not eat

Digestion can slow in the evening, eat any to have the risk that gain flesh, should not saying more is tall caloric biscuit. If couldn’t help eating really, had better go out to run a pace, can gain flesh really otherwise.

Eat which kinds of cracker not get fat

Biscuit is snacks of high quantity of heat, which kinds of cakeNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityWork to eat metropolis get fat more. But as a whole, contain vegetableFall in love with the sea Love Shanghai is the same as edition of city mobile phone, the biscuit with weaker, adipose inferior content compares saline taste and sweet taste healthy. Soda biscuit quantity of[……]

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[yam stews chop]

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The article guidesLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumRead

Yam is common vegetable it is medium officinal, yam not only nutrient value is very high, mouthfeel is exceedingly good also, and still conduce to promote digest and absorb, a lot of people can use yam stew filling vigour, nourishing gas blood, recuperation body is waited a moment, use yam to still can warm chop boiling water, need prepares proper condiment to be put inside boiler first, because should add the meat originally, do not impose the sentence of condiment so, the fishy smell that can bring about the flesh is very heavy, the boiling water that does is bad to drink.

Yam stews chop

Be needed to feed capable person

Raw material: ? Beat up just does vent in the sides of a garment of be good at ⒂ stay in ⒒ porcelain does ⒑  exemplary?

Burden: ? Lofty ⒔ ?

Yam stews chop

The method that make

1, chop is abluent put scald of bead of Chinese prickly ash1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendWater reserves.

2, boiler of high pressure of chop, Jiang Fang adds water Bao to leave, small fire Bao 20 minutes.

3, carrot, yam cuts hob piece, corn is cutForum of baby of new Shanghai noble Shanghai noble baby communicates an areaParagraph.

4, put carrot and corn, small fire opens Bao.

5, high-pressured boiler inside feed material to turn into arenaceous boiler entirely, put yam.

6, big baked wheaten cake leaves, bao of again small fire 30 minutes, put salt to give boiler.

Yam stews chop

Edible notice

Essence of beneficial of; of moisten the respiratory tract of chop method of treating yin deficiency by reinforcing body fluid and nourishing the blood enrichs the blood; is not worth at enraging blood aptly, accept of deficiency of yin with irritability is poorLove Shanghai is the same as a city Fall in love with the seaPerson.

Carrot bowelForum of Shanghai noble baby Shanghai noble babyStomach function of unwell, constipation, nyctalopia, sex low, hives, whooping cough, children is hidebound.

Yam contains many mucus albumen, vitamin and microelement, can prevent hematic fat effectively to be in charge of mural precipitation in blood, prevent painstaking effort disease, obtain profit records to calm the nerves, the effect of the prolong life. Carrot can enhance power of human body immunity, have the effect that fight cancer, can ease the reaction changing cure of cancer patient, have to a variety of viscera1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiProtect action. The woman eats carrot to be able to reduce the incidence of a disease of ovarian cancer. Both with chop a Bao has nutrition already good drink.

[……]

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Photograph of data of Liu Shuang of wife of Qian Yanqiu of data of Qianyan autumn Qian Yanqiu’s individual

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1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendQian Yanqiu of photograph of data of Liu Shuang of wife of Qian Yanqiu of data of Qianyan autumn Qian Yanqiu’s individual has celebrated domestic background, father and money bell book are the good friend’s relation, and the chief correspondent that Qian Yanqiu’s father once still held the position of U.N. , the mother is the header of group of person art actor however, this kind of literary breath that fostered Qian Yanqiu to go up personally as a child consequently comes out, below data of Qianyan autumn individual, the individual data of bright of Liu of Qian Yanqiu wife is made public immediately, did Qian Yanqiu marry really with Liu Shuang? The article comes from Http://star.xiziwang.net Copyright of big star net star greatly net Http://star.xiziwang.net money

Qian Yanqiu has celebrated domestic background, father and money bell book are the good friend’s relation, and the chief correspondent that Qian Yanqiu’s father once still held the position of U.N. , the mother is the header of group of person art actor however, this kind of literary breath that fostered Qian Yanqiu to go up personally as a child consequently comes out, below data of Qianyan autumn individual, the individual data of bright of Liu of Qian Yanqiu wife is made public immediately, did Qian Yanqiu marry really with Liu Shuang? The article comes from Http://star.xiziwang.net of big star net

Http://star.xiziwang.net of net of Copyright big star

Qian Yanqiu is born in Beijing, but ancestral home is Jiangsu does not have stannic person, the mother took a so literary name for the son, it is hope Qian Yanqiu can never forget where one’s happiness comes from, always remember oneself are the person that do not have stannum. Big star net, http://star.xiziwang.netShanghai Long Feng forum Forum of baby of new Shanghai noble

The article comes from Http://star.xiziwang.net of big star net

Qian Yanqiu is in Beijing film institute, what read is performance department, but the Qian Yanqiu to endowment of performance it doesn’t matter, reading an university is to accumulate his person arteries and veins better only.

The article comes from Http://star.xiziwang.net of big star net

2002 when, the first teleplay of Qian Yanqiu ” divine explore Di Renjie ” with respect to interview, still looked for Liang Guanhua to still Zhang Zijian partner goes out act.

The article comes from Http:// of big star net爱上海 is the same as city forum 爱上海 is the same as a cityStar.xiziwang.net

Because ” divine explore Di Renjie ” viewing rate is very high, accordingly, qian Yanqiu and Zhang Zijian and Liang Guanhua had iron three-cornered name so, 3 people always are collaboration!

The article comes from Http://star.xiziwang.net of big star net

Wife Liu bright of Qian Yanqiu once was in ” divine explore Di Renjie ” in princess of personate peace and tranquility one horn, but Qian Yanqiu’s wife is not Liu Shuang, up-to-date, qian Yanqiu still did not marry!

Qian Yanqiu of data of Qianyan autumn Qian Yanqiu’s individual photograph of[……]

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Wang Fang of Wang Fang compere divorced who is Wang Fang husband

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Wang Fang of Wang Fang compere divorced Wang Fang husband is the TV program that whose everybody has Wang Fang of a when had visited Beijing TV station female compere to chairForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai, or enrage in order to but home is very famous,say the affection program that Wang Fang directs, be in early 2009 when ” choice ” viewing rate was in the 1st with respect to the platoon, authority is not new to compere Wang Fang now, but somebody asks compere Wang Fang divorced ” Wang Fang husband1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiWho be? Everybody is choosing, saying in who, in happy life a bit wait the Wang Fang that sees inside these programs is beautiful intellectual beauty. A lot of people to advocate individual affection problem of Wang Fang orForum of Shanghai night net Shanghai night netWant to know very much, divorce of compere Wang Fang is one our hearsay this, everybody

Everybody has the TV program that Wang Fang of a when had visited Beijing TV station female compere directs, or enrage in order to but home is very famous,say the affection program that Wang Fang directs, be in early 2009 when ” choice ” viewing rate was in the 1st with respect to the platoon, authority is not new to compere Wang Fang now, but somebody asks compere Wang Fang divorced ” who is Wang Fang husband?

Everybody is choosing, saying in who, in happy life a bit wait the Wang Fang that sees inside these programs is beautiful intellectual beauty.

A lot of people to advocate individual affection problem of Wang Fang still wants to know very much, divorce of compere Wang Fang is one our hearsay this, everybody can be above a few magazines the group photo that sees Wang Fang and husband.

If Wang Fang and husband divorced, which these famous noteses are certain won’t again this plants print dramatic so strong picture, can say now Wang Fang’s life is special happiness.

Wang Fang still has a daughter, those who grow particularly also is beautiful, occasionally our a long hollow piece of jade with rectangular sides has seen on the net 3 close child the photo of poisonous outfit, everybody the husband to compere Wang Fang is everybody wants to know very much certainly.

Wang Fang’s husband is a successful personage, wang Fang husband calls Tian Jie, it is Anhui person, record of formal schooling is very tall it is a labour learns a doctor, it is a professor of graduate school of the Chinese Academy of Sciences, also be doctoral student adviser at the same time. After but marry,differring 15 years old special however happiness.

Everybody has the TV program that Wang Fang of a when had visited Beijing TV station female compere directs, or enrage in order to but home is very famous,say the affection program that Wang Fang directs, be in early 2009 when ” choice ” viewing rate was in the 1st with respect to the platoon, authority is not new to compere Wang Fang now, but somebody asks compere Wang Fang divorced ” who is Wang Fang husband?

Everybody is choosing, saying[……]

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Wang Yi poors who is mother of father of humble of Wang Yi of photograph of data of individual of humble of child star Wang Yi

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Wang Yi poors who is mother of father of humble of Wang Yi of photograph of data of individual of humble of child star Wang Yi recently most the secret of wife of teleplay nothing is more… thanFall in love with the sea 爱上海 is the same as edition of city mobile phone, wang Yi of the person that among them daughter is acted poors is the loving that obtains very much person more, actually Wang Yi poors is China’s famous Tong Xing, go out before this had performed many teleplay, we see Tong Xing together below who is mother of father of humble of Wang Yi of photograph of data of individual of Wang Yi humble Wang Yi humble was born 2008, but 2010 when had been given by mining, so Wang Yi poors two years old when can have acted in a playForum of Shanghai night net Shanghai night netWang Yi humble always feels to the person very lovely, and also become very mature as the increases Wang Yi to poor acting of age, very much actual strength sends an actor boast Wang Yi poors those who act is good

Recently most the secret of wife of teleplay nothing is more… than, among them daughter is actedNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityPerson Wang Yi poors is the loving that obtains very much person more, actually Wang Yi poors is China’s famous Tong Xing, go out before this had performed many teleplay, we see Tong Xing together below who is mother of father of humble of Wang Yi of photograph of data of individual of Wang Yi humble

Wang Yi humble was born 2008, but 2010 when had been given by mining, so Wang Yi poors two years old when can have acted in a play

Wang Yi humble always feels to the person very lovely, and also become very mature as the increases Wang Yi to poor acting of age, a lot of actual strength send an actor what humble of boast Wang Yi acts is good

Because envy Wang Yi to poor,discipline of small off year can become famous, who is the father mother that so a lot of people are asking Wang Yi phenanthrene # subhead #e#

The mother name that Wang Yi poors is called He Meidian, it is a model originally, but since after marrying, going too beautiful # subhead #e#

And who is the father that poors about Wang Yi? There is a data on the net at present, wang Yi poors is make from model of a facet oh, above is the data introduction about mother of father of Wang Yi humble

Fall in love with the sea 爱上海 is the same as edition of city mobile phone

Wang Yi poors mother of father of humble of Wang Yi of photograph of data of individual of humble of child star Wang Yi isForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWho

On July 4, 2017 12:04 editors: Net of legend preserve one’s health

Recently most the secret of wife of teleplay nothing is more… than, wang Yi of the person that among them daughter is acted poors is the loving that obtains very much person more, actually Wang Yi poors is China’s famous Tong Xing, go out before this had performed many teleplay, we see Tong Xing together below who is mother of father of humble of Wang Yi of photograph of data of individual of Wang Yi humble

Wang Yi humble was born 2008, but 2010 when had been given by mining,[……]

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Who is the wife of resume of photograph of data of Li Jiacheng of data of Li Jiacheng’s individual’s individual and domestic background Li Jiacheng

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Li Jiacheng of data of Li Jiacheng’s individual’s individual endowment1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchWho is the wife of makings photograph resume and domestic background Li Jiacheng be like the cloud in the belle in performing art circle, a lot of belles star people chose to be married entrepreneur, wealthy businessman, do wife of a rich and powerful family. Hong Kong’s famous model Xu Ziqi was to be married the constant of Hong Kong base group vice-chairman Li Jiacheng, share resume of photograph of data of Li Jiacheng’s individual and domestic background below plumShanghaiSh1f of Shanghai Long Feng forum Shanghai Long Feng forumAristocratic baby communicates an area Forum of Shanghai noble babySincere who is wife. Li Jiacheng was born in Guangdong suitable heart 1971, it is the son of the father Li Zhaoji of Inc. of Hong Kong Heng Jizhao course of study, be graduated from university of Luo Liya of Canadian Wei Buddha. Li Jiacheng serves as rich 2 generation, disposition is optimistic get father greatly love, be considered as the successor of constant radical by a lot of people, action one billion two hundred and fifteen million seven hundred and fifty-two thousand one hundred and ninety-two social status.

Be like the cloud in the belle in performing art circle, a lot of belles star people chose to be married entrepreneur, wealthy businessman, do wife of a rich and powerful family. Hong Kong’s famous model Xu Ziqi was to be married the constant of Hong Kong base group vice-chairman Li Jiacheng, who is the wife that shares resume of photograph of data of Li Jiacheng’s individual and domestic background Li Jiacheng below.

Li Jiacheng was born in Guangdong suitable heart 1971, it is the son of the father Li Zhaoji of Inc. of Hong Kong Heng Jizhao course of study, be graduated from Canadian WeiFall in love with the sea 爱上海 is the same as edition of city mobile phoneUniversity of Buddha Luo Liya.

Li Jiacheng serves as rich 2 generation, disposition is optimistic get father greatly love, be considered as the successor of constant radical by a lot of people,

Li Jiacheng’s wife is Xu Ziqi of Hong Kong model, two people are in 2006 with bay big profit Sydney marries, two people were known before early.

After Xu Ziqi and Li Jiacheng marry, was delivered of two daughters and a son for Li Jiacheng in succession, also make 2A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe person’s life more perfect.

Xu Ziqi fades out of recreation gradually after marry in the circle, absorption photograph husband godchild, who is the wife that what above shares is resume of photograph of data of Li Jiacheng’s individual and domestic background Li Jiacheng.

The wife of resume of photograph of data of Li Jiacheng of data of Li Jiacheng’s individual’s individual and domestic background Li Jiacheng is who

On July 5, 2017 11:56 editors: Net of legend preserve one’s health

Be like the cloud in the belle in performing art circle, a lot of belles star people chose to be married entrepreneur, wealthy businessman, do wife of a rich and powerful family. Hong Kong’s famous mod[……]

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Sexual life can make a person more clever (wait for 3)

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Consider to discover, middleaged mice became the cerebral cell with new more in copulatory have a youthful look. The researcher of Maryland university thinks frequent爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumsexual behavior can improve intelligence. However once biology suspends copulatory action, the benefit that cerebrum gets can disappear. Study the report says, although sexual behavior can let a person become cleverer, contrary causal do not hold water certainly however. ” Atlantic ” newspaper of monthly magazine website considers to discover, middleaged mice became the cerebral cell with new more in copulatory have a youthful look. The researcher of Maryland university thinks frequent sexual behavior can improve intelligence. However once biology suspends copulatory action, the benefit that cerebrum gets can disappear.
Study the report says, although sexual behavior can let a person become cleverer, contrary causal do not hold water certainly however. ” Atlantic ” report of monthly magazine website says, it is not certain to become cleverer mean you to want to produce more sexual behavior. Actually, relatively clever adolescent often can postpone the time that produces sexual behavior first.
Psychologist is special bud says on conference that Xiaoersi learns to hold in neurology on the west, to allow these new students the cell can continue to survive, people needs to give arduous effort. She says: You can be passed exercise, take 100 care to solve (one kind alleviates anxious medicaments) make cerebrum long give new cerebral cell with behavior of hair natural disposition.
If you accept psychological training, the cerebral cell that will conduce to more new student becoming puts subsist.
If you accomplish work along both lines, with respect to conference results two kinds of best results can generate more cerebral cells already, also can let moreSh1f of Shanghai Long Feng forum Shanghai Long Feng forumcell of new student head is able to survive
The country such as flower beauty plans to close buildIPS cell bank
Use at second birth iatrical to consolidate management revulsive muti_function dry cell (IPS cell) the reserve circumstance in each country, seek cross a country to use this kind of cell, the country such as Japan, United States, England, France and Australia plans to establish bank of international IPS cell, will establish the committee that proves specific executive means inside year. If this plans to come true, can drive the medical treatment application of IPS cell greatly.
Japan ” daily news ” report, the initiator of this one plan is the Yi of center of medicine of second birth of university of Edinburgh of controller of project of clone sheep much Li, EnglandSh1f of Shanghai Long Feng forum Shanghai Long Feng forumEnweiermute. He said when Osaka government office blows cropland city to accept a reporter to interview that day: Found the bank is revolutionary attempt, also be second birth iatrical important one pace.
According to the plan, each[……]

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The element of quality of check influence spermatozoon affects spermatozoon quality what to element eats eel complement spermatozoon

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The introduction of net of vigor the way to keep in good health that the energy that the quality of element influence spermatozoon of quality of check influence spermatozoon has what element to eat the vigor of eel complement spermatozoon to eat eel to raise spermatozoon has the vigor of eel complement spermatozoon to eat eel to raise spermatozoon: Do you know to take the energy of eel complement spermatozoon? Whether is spermatozoon born quite fierce, it is male property force enough one of strong performance, eel can raise spermatozoon

Introduction of net of the way to keep in good health: Do you know to take the energy of eel complement spermatozoon? Whether is spermatozoon born quite fierce, it is male property force enough one of strong performance, and the vigor that eel can enhance spermatozoon, eat eel to have profit very much more so, next small invent the world that takes everybody to walk into eel, decode eat eel to be able to complement the vigor of spermatozoon.

Eel

Eel is belonged to close branchial fish eye, combine branchial fish division, ricefield eel is belonged to. Also call fish of fish of ricefield eel, Zuo , collect eel, snake, blood eel, constant fish, [1] grows a fish (North Jiangsu is taken) . Add up to branchial fish a list of things to make an appointment with a general designation of fish of form of 15 kinds of long and thin eel. Our country distributings two kinds, one kind is common ricefield eel namely, still have a kind of ricefield eel that it is hill, in plain, the cloud, expensive, change, Hunan, another name for Hubei province, Anhui, comfort and two wide and other places have distributing.
Eel is the ricefield eel that common weighs, belong to bony fish key link, close branchial eye, add up to subfamily of branchial division, ricefield eel. It is a kind of fish, the body resembles a snake, but without scale, color of skin has green, yellow two kinds, have 2 greatly, 3 feet are long. Like quiet, general repose is in benthic.

In dietary respect concerned expert suggests to eat some of filling kidney to fill essence of life, beneficial to enrage those who raise blood to lay seed to taste more, with the quality of ascensive spermatozoon and opportunity of survival. These food treat below the respect complements from what the vigor of spermatozoon.

The vigor _ that eats eel complement spermatozoon eats eel to enhance the vigor of spermatozoon

Does the person eat what food to be able to enhance spermatozoon vigor

1, edible contains magnesian keepsake.

Magnesium conduces to adjust heart activity of the person, reduce the heart disease of blood pressure, precaution, fecundity that raises a man. Proposal man breakfast should eat 2 bowls of oatmeal that add milk and a banana. Contain magnesium relatively food has soja, potato, walnutmeat, oatmeal, macaroni, Xie Cai and sea product.

2, acid of ammonia of essence of life is the basis that forms spermatozoon head to produce, want to increase the capacity of spermatozoon activity.

The keepsake that contains a lot ofacid of ammonia of essence of life has holothurian,[……]

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